I'm in a constant struggle between trying to be more positive than negative. Most days I have it under control. Work keeps me busy until 6, and then I usually go to the gym for an hour. As soon as I get home, I turn on Netflix. If I'm still awake after 10, more than likely I'm miserable. That's when my thoughts get darker, and the pain gets worse. Every doubt that I have will start spinning, and then it is almost impossible to sleep. When I think it is going to be one of those nights I take a bubble bath. Pandora will be playing, the candles will be burning, and I will be more relaxed. This helps me to stay positive.
It's not easy to try and stay positive. I don't always succeed, and there is always a little seed of doubt in the back of my mind. Being a human is tough. I get it, but we have such better things ahead of us. I don't know what I'll be doing with my life in the 5 years, but I do hope I'm happy.
Whenever you are having a bad day, do something that makes you happy. Take a bubble bath, buy a new book, arrange a friend date, get a new pillow for your bed, or just treat yourself to a little happy. There's no need to be so sad.
Don't worry too much about the future. Focus on the present.
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